Making a stir-fry sauce from scratch might sound fancy, but it’s one of those cooking basics that will instantly elevate your kitchen game. Forget about those premade bottles filled with questionable ingredients.
This gluten-free stir fry sauce uses tamari to keep things safe for those avoiding gluten, and it’s thickened with cornstarch.
I like to whip it up earlier in the day, stash it in the fridge, and then just give it a good stir when I’m ready to cook. It’ll last at least a week in the fridge, so you’ve got plenty of time to use it up.
The beauty of this sauce is how customizable it is. I kept it pretty basic, but you can easily tweak it. Want to add some scallions? Go for it. If you like your stir-fry sauce on the sweeter side, toss in a little extra honey. Love spicy? Toss in some red pepper flakes! The options are endless!
Glow Notes
This sauce skips the mystery ingredients and gives you all the flavor with none of the junk. We’re using tamari or coconut aminos instead of conventional soy sauce—so it’s gluten-free and easier on digestion. Honey brings sweetness without refined sugar, and ginger + garlic do double duty: they taste amazing and have anti-inflammatory, immune-boosting perks. This sauce also contains no seed oils and no preservatives.
How to Use This Sauce
This stir-fry sauce is a total multitasker. Of course, it’s perfect for all kinds of stir-fries, but it doesn’t stop there. You can also use it as a marinade for chicken, beef, tofu, fish, or shrimp before grilling or baking for extra flavor. Brush it over veggies for a yummy glaze.
It works great as a dipping sauce for dumplings, spring rolls, or crispy chicken tenders, just skip the cornstarch. Need a quick meal? Toss it with ramen noodles or drizzle it over rice or grain bowls. It even works in soups to give broths a savory kick.
Gluten Free Stir Fry Sauce
Ingredients
- 1/3 cup tamari or coconut aminos
- 1 tbsp rice wine vinegar
- 2 tbsp honey can also use maple syrup
- 1 tbsp ginger minced (can also use dried ginger, 1 tsp)
- 1 tbsp garlic minced, about 3 cloves
- 1 tbsp cornstarch can also use arrowroot starch
- 1-2 tbsp water drizzle in slowly to taste (or try veggie broth!)
- pinch red pepper flakes optional
Instructions
- Whisk together all ingredients except for the water in a measuring cup. Slowly drizzle in the water to taste. If you like a stronger flavor, use less water. Keep in the fridge for up to a week and give it a good stir before use.